Wheat Sooji/Rava
Also called: Godhumai Rava · கோதுமை ரவை · गेहूं सूजी
Fine wheat sooji for upma, halwa and kesari.
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About this product
Fine wheat sooji for upma, halwa and kesari.
Wheat sooji (rava) is finely broken wheat, used for upma, halwa, kesari and idli-style recipes.
Why you will love it
- Fine rava, cooks quickly
- Good for upma, halwa and kesari
- Made from wheat
- 500 g pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx.)
- Energy
- ~350 kcal
- Protein
- ~10 g
- Carbohydrate
- ~74 g
- Fat
- ~1 g
How to use
Dry roast and cook like upma, or use for halwa and kesari.
How to store
Store in an airtight container in a cool, dry place away from moisture and sunlight. Use within the best-before date on the pack.
Questions
Does it contain gluten?
Yes. It is wheat.
Is it the same as rava?
Yes, rava is another name for sooji.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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