Avul, Flakes
or Poha
Browse by category, search, or sort — and ask us if you are unsure of a size.
White Beaten Rice Poha Thick
Vellai Avul
Thick white poha for classic poha and snacks.
Varagu / Kodo Flakes
Varagu Avul
Kodo millet flakes for quick millet breakfasts.
Thinai / Foxtail Millet Flakes
Thinai Avul
Foxtail millet flakes for breakfast bowls and upma.
Samba Wheat Rava
Samba Godhumai Rava
Coarse samba wheat rava for upma and kichadi.
Saamai / Little Millet Flakes
Samai Avul
Light little millet flakes for quick upma and poha.
Red Beaten Rice Poha Thin
Sivappu Avul
Thin red rice poha for quick snacks and sweets.
Red Beaten Rice Avul Poha Thick
Sivappu Avul
Thick red rice poha for upma and sweet avul.
Raagi / Finger Millet Flakes
Kezhvaragu Avul
Calcium-rich ragi flakes for porridge and breakfast.
Kuthiraivaali / Barnyard Flakes
Kuthiraivali Avul
Light barnyard millet flakes for breakfast and fasting meals.
Karuppu Kavuni Avul
கருப்பு கவுனி அவல்
Black rice flakes with natural antioxidants.
Kambu / Pearl Millet Flakes
Kambu Avul
Pearl millet flakes for quick breakfasts.
Buying for many?
Hampers, gifting, wholesale and event supply. Tell us what you need and how many, and we will send you one price for the whole order.
- One price for the whole order
- Mix any products
- A person to speak to
































