Varagu Rice/Kodo Millet Rice
Also called: வரகு · कोदो
Traditional kodo millet with a hearty, rice-like bite.
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About this product
Traditional kodo millet with a hearty, rice-like bite.
Varagu (kodo millet) is a traditional grain with a slightly firm bite and a mild earthy taste. It is a popular pick for lemon rice, curd rice, pongal and everyday meals in place of white rice.
Why you will love it
- High in fibre
- Naturally gluten-free
- Hearty texture, keeps you full
- Good for curd rice, lemon rice, pongal and upma
- Available in 500 g and 1 kg
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx., raw)
- Energy
- ~310 kcal
- Protein
- ~8 g
- Carbohydrate
- ~66 g
- Fat
- ~3.5 g
- Fibre
- ~9 g
How to cook
Wash 2-3 times and soak for 2-4 hours. Cook with about 2.5-3 cups of water per 1 cup, on a medium flame or 3 whistles in a pressure cooker. Serve like rice with sambar, kuzhambu or curry.
How to store
Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.
Questions
Do I need to wash it?
Yes. Rinse 2-3 times before cooking to remove dust.
How is it different from samai?
Varagu is a little firmer and has a more earthy taste.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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