Varagu / Kodo Flakes
Also called: Varagu Avul · வரகு அவல் · कोदो फ्लेक्स
Kodo millet flakes for quick millet breakfasts.
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About this product
Kodo millet flakes for quick millet breakfasts.
Varagu flakes are pressed kodo millet. They soak quickly and make upma, poha or porridge.
Why you will love it
- Quick to prepare
- High in fibre
- Naturally gluten-free grain
- 200 g pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx.)
- Energy
- ~310 kcal
- Protein
- ~8 g
- Carbohydrate
- ~66 g
- Fat
- ~3.5 g
- Fibre
- ~9 g
How to cook
Rinse lightly and soak for 5-10 minutes (thick) or 2-3 minutes (thin). Drain and use for poha, upma, kheer or sweet and savoury avul dishes.
How to store
Store in an airtight container in a cool, dry place away from moisture and sunlight. Use within the best-before date on the pack.
Questions
Is it like poha?
Yes. It is used like poha.
Is it gluten-free?
Naturally gluten-free grain, but check the pack for cross-contact information.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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