Toor Dhal Unpolished
Also called: Thuvaram Paruppu · துவரம் பருப்பு · अरहर (तूर) दाल
Unpolished toor dhal with a fuller, natural taste.
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About this product
Unpolished toor dhal with a fuller, natural taste.
Unpolished toor dhal is not coated or polished, so it keeps its natural colour and a fuller taste. Use it for sambar, rasam and dal.
Why you will love it
- Unpolished, with a natural look and taste
- Good for sambar, rasam and dal
- Rich in protein
- 500 g pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx., raw)
- Energy
- ~340 kcal
- Protein
- ~22 g
- Carbohydrate
- ~63 g
- Fat
- ~1.5 g
How to cook
Wash 2-3 times. Pressure cook with about 3 cups of water per 1 cup dhal and a pinch of turmeric for 3-4 whistles. Mash lightly and temper with mustard, cumin and curry leaves.
How to store
Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.
Questions
Do I need to wash it?
Yes. Rinse 2-3 times before cooking to remove dust.
How is it different from regular toor dhal?
It is not polished, so it looks more natural and may take slightly longer to cook.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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