Soya Beans
Also called: சோயா பீன்ஸ் · सोयाबीन
Whole dried soya beans, high in protein.
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About this product
Whole dried soya beans, high in protein.
Whole dried soya beans are a high-protein pulse. Soak and cook for curries, or grind for homemade soya milk and tofu.
Why you will love it
- Very high in plant protein
- Good for curries, soya milk and sundal
- Whole dried beans
- 250 g pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx.)
- Energy
- ~445 kcal
- Protein
- ~36 g
- Carbohydrate
- ~30 g
- Fat
- ~20 g
- Fibre
- ~9 g
How to cook
Soak 8 hours, boil well and use in curries and sundal, or grind for soya milk. Never eat undercooked.
How to store
Store in an airtight jar in a cool, dry place away from sunlight and moisture. Whole spices keep their aroma for longer than powders. Use within the best-before date on the pack.
Questions
Can I make soya milk?
Yes. Soak, grind, boil and strain.
Allergy information?
Soy is a common allergen.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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