
Samai/Little Millet Rava
Also called: Samai Rava · சாமை ரவை · कुटकी रवा
Quick-cooking samai rava for light breakfasts.
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About this product
Quick-cooking samai rava for light breakfasts.
Samai rava is little millet broken coarse, so it cooks in minutes. Use it like regular rava for upma, kichadi or pongal.
Why you will love it
- Quick-cooking, ready in 10-15 minutes
- Light and fluffy
- Naturally gluten-free
- Good for upma, kichadi, pongal and kheer
- 500 g pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx., raw)
- Energy
- ~340 kcal
- Protein
- ~8-10 g
- Carbohydrate
- ~65 g
- Fat
- ~4 g
How to cook
Dry roast lightly, then cook like upma with about 2.5 cups of water per 1 cup rava. Also works for pongal, kichadi and porridge.
How to store
Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.
Questions
Do I need to soak it?
No. Dry roast and cook directly.
Do I need to wash it?
Yes. Rinse 2-3 times before cooking to remove dust.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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