
Samai Rice/Little Millet Rice
Also called: சாமை · कुटकी
Soft, mild little millet that cooks just like rice.
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About this product
Soft, mild little millet that cooks just like rice.
Samai (little millet) is one of the easiest millets to start with. It cooks soft and light, with a mild taste, so it fits into everyday meals like pongal, upma, curd rice and kichadi.
Why you will love it
- Mild taste and soft texture, easy for beginners
- High in fibre
- Naturally gluten-free
- Works for curd rice, pongal, upma and biryani-style dishes
- Available in 500 g and 1 kg
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx., raw)
- Energy
- ~340 kcal
- Protein
- ~8-10 g
- Carbohydrate
- ~65 g
- Fat
- ~4 g
- Fibre
- ~8 g
How to cook
Wash 2-3 times and soak for 1-2 hours. Cook with about 2.5 cups of water per 1 cup, on a medium flame or 3 whistles in a pressure cooker. Serve like rice with sambar, kuzhambu or curry.
How to store
Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.
Questions
Do I need to wash it?
Yes. Rinse 2-3 times before cooking to remove dust.
Is it good for kids?
Yes. Its soft texture makes it a good first millet. Cook it a little softer for small children.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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