Saamai / Little Millet Flakes
Also called: Samai Avul · சாமை அவல் · कुटकी फ्लेक्स
Light little millet flakes for quick upma and poha.
Delivery
About this product
Light little millet flakes for quick upma and poha.
Samai flakes are pressed little millet. They soak quickly and make light upma, poha or porridge.
Why you will love it
- Quick to prepare
- High in fibre
- Naturally gluten-free grain
- 200 g pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx.)
- Energy
- ~340 kcal
- Protein
- ~8 g
- Carbohydrate
- ~65 g
- Fat
- ~4 g
- Fibre
- ~8 g
How to cook
Rinse lightly and soak for 5-10 minutes (thick) or 2-3 minutes (thin). Drain and use for poha, upma, kheer or sweet and savoury avul dishes.
How to store
Store in an airtight container in a cool, dry place away from moisture and sunlight. Use within the best-before date on the pack.
Questions
Is it like poha?
Yes. It is used like poha.
Is it gluten-free?
Naturally gluten-free grain, but check the pack for cross-contact information.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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