Ragi/Finger Millet Rice

Name: Ragi/Finger Millet Rice
Brand: Nannilam
Price: 70.00 INR
Availability: OutOfStock

Also called: Kezhvaragu · கேழ்வரகு · रागी

Whole ragi grains, rich in calcium and fibre.

₹70

Inclusive of all taxes

Currently out of stock

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About this product

Whole ragi grains, rich in calcium and fibre.

Ragi (finger millet) is a Tamil kitchen favourite, loved for ragi koozh, kali and dosa. These whole grains can be cooked as they are, sprouted, or ground into fresh flour.

Why you will love it

Naturally rich in calcium
High in fibre
Naturally gluten-free
Use for koozh, kali, sprouted ragi and homemade flour
500 g pack

Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.

Nutrition

Per 100 g (approx., raw)

Energy: ~330 kcal
Protein: ~7 g
Carbohydrate: ~67 g
Fat: ~2 g
Fibre: ~11 g
Calcium: ~340 mg

How to cook

Soak6-8 hours

Wash and soak for 6-8 hours before cooking, or grind into flour for ragi mudde, dosa, roti and koozh.

How to store

Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.