Raagi / Finger Millet Flakes
Also called: Kezhvaragu Avul · கேழ்வரகு அவல் · रागी फ्लेक्स
Calcium-rich ragi flakes for porridge and breakfast.
Delivery
About this product
Calcium-rich ragi flakes for porridge and breakfast.
Ragi flakes are pressed finger millet. They cook quickly into porridge, upma or cereal-style bowls.
Why you will love it
- Naturally rich in calcium
- Quick to prepare
- Good for porridge, upma and cereal bowls
- 200 g pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx.)
- Energy
- ~330 kcal
- Protein
- ~7 g
- Carbohydrate
- ~67 g
- Fat
- ~2 g
- Calcium
- ~340 mg
How to cook
Rinse lightly and soak for 5-10 minutes (thick) or 2-3 minutes (thin). Drain and use for poha, upma, kheer or sweet and savoury avul dishes.
How to store
Store in an airtight container in a cool, dry place away from moisture and sunlight. Use within the best-before date on the pack.
Questions
Can I eat it with milk?
Yes. Soak briefly in warm milk.
Is it gluten-free?
Naturally gluten-free grain, but check the pack for cross-contact information.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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