Organic Samba Wheat
Also called: Samba Godhumai · சம்பா கோதுமை · सांबा गेहूं
Traditional samba wheat grains with a nutty taste.
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About this product
Traditional samba wheat grains with a nutty taste.
Samba wheat is a traditional wheat variety with a nutty taste and hearty texture. Cook it as whole grain, or grind it into flour for rotis and porridge.
Why you will love it
- Traditional wheat variety
- Whole grain, high in fibre
- Nutty taste
- Good for porridge, rotis and rice-style dishes
- 500 g pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx., raw)
- Energy
- ~340 kcal
- Protein
- ~12-13 g
- Carbohydrate
- ~65 g
- Fat
- ~2 g
- Fibre
- ~10 g
How to cook
Wash and soak for 4-6 hours. Cook with 3 cups of water per 1 cup for 4-5 whistles, or grind into flour.
How to store
Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.
Questions
Does it contain gluten?
Yes. Wheat contains gluten.
Do I need to wash it?
Yes. Rinse 2-3 times before cooking to remove dust.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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