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Spices

Nukra Heeng

Also called: Perungayam · பெருங்காயம் · हींग

Strong, aromatic asafoetida for tempering and digestion.

₹160
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About this product

Strong, aromatic asafoetida for tempering and digestion.

Heeng (asafoetida) is a pungent resin used in tiny amounts. A pinch in tempering gives sambar, rasam, dal and pickles their classic South Indian aroma.

Why you will love it

  • Strong savoury aroma, a pinch is enough
  • Essential for sambar, rasam and dal
  • Used in pickles and tempering
  • 100 g pack

Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.

Nutrition

Used in small amounts, so nutrition per serving is negligible. Values vary by batch.

How to use

Add a pinch to hot oil with mustard and curry leaves, or dissolve a pinch in water for dals and rasam.

How to store

Store in an airtight jar in a cool, dry place away from sunlight and moisture. Always use a dry spoon. Powders lose aroma faster than whole spices, so buy in sizes you will finish soon.

Questions

How much should I use?

A small pinch is enough.

Is it gluten-free?

Heeng is often mixed with wheat flour. Please check the pack label.

Please Note
Colour and grain size can vary a little from batch to batch, as natural foods do.

Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.

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