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Whole Millets

Naatu Kambu

Also called: நாட்டு கம்பு · देसी बाजरा

Native pearl millet grain, the old-style kambu.

₹90
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About this product

Native pearl millet grain, the old-style kambu.

Naatu Kambu is the native, traditional pearl millet. The whole grain can be cooked as rice, ground into flour for rotis and dosa, or boiled for koozh and kali.

Why you will love it

  • Traditional native pearl millet
  • Whole grain, high in fibre
  • Naturally gluten-free
  • Good for koozh, kali, roti flour and rice-style meals
  • 500 g pack

Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.

Nutrition

Per 100 g (approx., raw)

Energy
~350 kcal
Protein
~11 g
Carbohydrate
~62 g
Fat
~5 g
Fibre
~11 g

How to cook

Soak6-8 hours
Water3 cups per 1 cup
Time3 whistles

Wash 2-3 times and soak for 6-8 hours. Cook with about 3 cups of water per 1 cup, on a medium flame or 3 whistles in a pressure cooker. Serve like rice with sambar, kuzhambu or curry.

How to store

Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.

Questions

Do I need to wash it?

Yes. Rinse 2-3 times before cooking to remove dust.

Can I grind it into flour?

Yes. Dry roast lightly and grind in a mixer or at a mill.

Please Note
Colour and grain size can vary a little from batch to batch, as natural foods do.

Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.

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