Moong Dhal
Also called: Paasi Paruppu · பாசிப்பருப்பு · मूंग दाल
Light yellow moong dhal for payasam, pongal and dal.
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About this product
Light yellow moong dhal for payasam, pongal and dal.
Paasi paruppu is the split yellow moong dhal that cooks quickly into a soft, light dal. It is used for pongal, payasam, kootu and everyday dal.
Why you will love it
- Light and easy to cook
- Soft texture, mild taste
- Used for pongal, payasam, kootu and dal
- Available in 500 g and 1 kg
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx., raw)
- Energy
- ~345 kcal
- Protein
- ~24 g
- Carbohydrate
- ~60 g
- Fat
- ~1 g
How to cook
Wash 2-3 times. Pressure cook with about 3 cups of water per 1 cup dhal and a pinch of turmeric for 2-3 whistles. Mash lightly and temper with mustard, cumin and curry leaves.
How to store
Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.
Questions
Do I need to soak it?
Not necessarily. Rinse and cook, or dry roast for payasam.
Do I need to wash it?
Yes. Rinse 2-3 times before cooking to remove dust.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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