
Moong Dhal Split With Skin
Also called: Pachai Paasi Paruppu · பச்சை பாசிப்பருப்பு · छिलके वाली मूंग दाल
Split green moong with the skin on, earthier and higher in fibre.
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About this product
Split green moong with the skin on, earthier and higher in fibre.
Split moong with the green skin still on has more fibre and a hearty taste. It cooks quickly and works for dal, khichdi and soups.
Why you will love it
- Skin-on, so more fibre
- Cooks quickly
- Hearty, earthy taste
- Good for dal, khichdi and soups
- Available in 500 g and 1 kg
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx., raw)
- Energy
- ~340 kcal
- Protein
- ~24 g
- Carbohydrate
- ~58 g
- Fat
- ~1 g
How to cook
Wash 2-3 times. Pressure cook with about 3 cups of water per 1 cup dhal and a pinch of turmeric for 3 whistles. Mash lightly and temper with mustard, cumin and curry leaves.
How to store
Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.
Questions
Do I need to wash it?
Yes. Rinse 2-3 times before cooking to remove dust.
Is it different from yellow moong dal?
It has the skin on, so it is greener and slightly earthier.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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