Kabuli Channa
Also called: Kondakadalai · கொண்டைக்கடலை · काबुली चना
Large white chickpeas for chana masala, salads and hummus.
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About this product
Large white chickpeas for chana masala, salads and hummus.
Kabuli channa is the large, creamy white chickpea. It is good in chana masala, chole, salads and homemade hummus.
Why you will love it
- Rich in protein and fibre
- Creamy texture, mild nutty taste
- Good for chole, salads and hummus
- Available in 250 g, 500 g and 1 kg
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx., raw)
- Energy
- ~365 kcal
- Protein
- ~19 g
- Carbohydrate
- ~61 g
- Fat
- ~6 g
- Fibre
- ~12 g
How to cook
Wash well and soak for 8 hours. Pressure cook with about 3 cups of water per 1 cup for 6-7 whistles, until soft. Use in curries, sundal, salads and soups.
How to store
Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.
Questions
Do I need to wash it?
Yes. Rinse 2-3 times before cooking to remove dust.
Is it the same as kala chana?
No. Kabuli is large and white, kala chana is small and brown.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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