Kaattu Yaanam Rice
Also called: காட்டுயானம் அரிசி · जंगली हाथी चावल
Tall, wild-growing heirloom rice with a hearty bite.
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About this product
Tall, wild-growing heirloom rice with a hearty bite.
Kaattu Yaanam (wild elephant rice) is a traditional heirloom variety of Tamil Nadu. It is unpolished and fibre-rich, with a hearty texture that makes it a filling main meal.
Why you will love it
- Traditional heirloom rice variety
- Unpolished and fibre-rich
- Hearty, filling texture
- Pair with sambar, kuzhambu or curry
- 1 kg pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx., raw)
- Energy
- ~350 kcal
- Protein
- ~7-9 g
- Carbohydrate
- ~74 g
- Fat
- ~1-3 g
- Fibre
- ~2-4 g
How to cook
Wash and soak for 1-2 hours. Cook with about 3 cups of water per 1 cup rice, or 4-5 whistles in a pressure cooker. Serve with sambar, curry or kuzhambu.
How to store
Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.
Questions
Do I need to wash it?
Yes. Rinse 2-3 times before cooking to remove dust.
Is it a white or red rice?
It is a red-brown unpolished rice.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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