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Whole Grains

Jowar Red Cholam

Also called: Sivappu Cholam · சிவப்பு சோளம் · लाल ज्वार

Red sorghum with a rustic, earthy taste.

₹45
Inclusive of all taxes
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Pack size: 250 g
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About this product

Red sorghum with a rustic, earthy taste.

Red jowar is a deeper, earthier variety of sorghum. Cook it whole like rice, or grind into flour for rotis and porridge.

Why you will love it

  • Naturally gluten-free
  • High in fibre
  • Earthy, rustic taste
  • Good for roti, porridge and rice-style meals
  • Available in 250 g and 500 g

Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.

Nutrition

Per 100 g (approx., raw)

Energy
~350 kcal
Protein
~10 g
Carbohydrate
~72 g
Fat
~2 g
Fibre
~10 g

How to cook

Soak6-8 hours
Water3 cups per 1 cup
Time4-5 whistles

Wash well and soak for 6-8 hours. Pressure cook with about 3 cups of water per 1 cup for 4-5 whistles, until soft. Use in curries, sundal, salads and soups.

How to store

Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.

Questions

Do I need to wash it?

Yes. Rinse 2-3 times before cooking to remove dust.

How is it different from white jowar?

It is slightly darker and earthier in taste.

Please Note
Colour and grain size can vary a little from batch to batch, as natural foods do.

Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.

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