Cholam Jowar Flakes
Also called: Cholam Avul · சோள அவல் · ज्वार पोहा
Quick-soak jowar flakes for poha and upma.
Delivery
About this product
Quick-soak jowar flakes for poha and upma.
Jowar flakes are pressed sorghum, ready to soak and cook. Use like poha for upma, poha, kheer and breakfast bowls.
Why you will love it
- Quick to prepare
- High in fibre
- Naturally gluten-free grain
- 200 g pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx.)
- Energy
- ~350 kcal
- Protein
- ~10 g
- Carbohydrate
- ~72 g
- Fat
- ~2 g
- Fibre
- ~10 g
How to cook
Rinse lightly and soak for 5-10 minutes (thick) or 2-3 minutes (thin). Drain and use for poha, upma, kheer or sweet and savoury avul dishes.
How to store
Store in an airtight container in a cool, dry place away from moisture and sunlight. Use within the best-before date on the pack.
Questions
Do I need to cook it?
Soak and then lightly cook.
Is it gluten-free?
Naturally gluten-free grain, but check the pack for cross-contact information.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
Reviews
Customer Reviews
Hear what our customers have to say
No reviews yet
Be the first to share what you think — it helps other shoppers.
Pairs well with
White Beaten Rice Poha Thick
Vellai Avul
Thick white poha for classic poha and snacks.
Varagu / Kodo Flakes
Varagu Avul
Kodo millet flakes for quick millet breakfasts.
