Chia Seeds Black
Also called: Chia Vidhai · சியா விதை · चिया सीड्स (काले)
Fibre-rich black chia seeds for puddings and drinks.
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About this product
Fibre-rich black chia seeds for puddings and drinks.
Chia seeds swell into a soft gel when soaked. Add them to puddings, smoothies, lemonade and breakfast bowls.
Why you will love it
- Rich in fibre
- Plant source of omega-3 fats
- Swell into a soft gel when soaked
- 100 g pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx.)
- Energy
- ~485 kcal
- Protein
- ~17 g
- Carbohydrate
- ~42 g
- Fat
- ~31 g
- Fibre
- ~34 g
How to use
Soak 1 tbsp in 1/2 cup water or milk for 15 minutes, then add to drinks, puddings or smoothies.
How to store
Store in an airtight container in a cool, dry place. For longer freshness, keep in the fridge, as nuts and dry fruits can turn stale in heat. Use within the best-before date.
Questions
Should I soak them?
Yes. Soak before eating for best texture and digestion.
Are they the same as sabja?
They look alike but are different seeds.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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