
Buckwheat
Also called: பக்வீட் · कुट्टू
Gluten-free buckwheat for fasting-day dishes and porridge.
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About this product
Gluten-free buckwheat for fasting-day dishes and porridge.
Buckwheat (kuttu) is not wheat despite its name. It is a gluten-free seed with a nutty taste, used for kuttu rotis, dosa, porridge and fasting-day meals.
Why you will love it
- Naturally gluten-free
- Nutty taste
- Used for dosa, porridge and fasting-day dishes
- 200 g pack
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx.)
- Energy
- ~345 kcal
- Protein
- ~13 g
- Carbohydrate
- ~72 g
- Fat
- ~3 g
- Fibre
- ~10 g
How to use
Rinse and cook like rice in 2 cups of water per cup (15 minutes), or grind into flour for roti and dosa.
How to store
Store in an airtight container in a cool, dry place away from moisture and sunlight. Use within the best-before date on the pack.
Questions
Does it contain gluten?
Buckwheat is naturally gluten-free. Check the pack for cross-contact.
Is it related to wheat?
No. It is a seed, not a grain.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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