Browntop Millet
Also called: Korale · Hari Kangni · हरी कंगनी
A rare, fibre-rich small millet with a nutty bite.
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About this product
A rare, fibre-rich small millet with a nutty bite.
Browntop millet is one of the lesser-known small millets and is known for its high fibre. It cooks into light, fluffy grains that you can use in place of rice, upma or pongal.
Why you will love it
- Very high in dietary fibre
- Light, fluffy texture when cooked
- Naturally gluten-free
- Use in place of rice, upma or khichdi
- Available in 500 g and 1 kg
Nannilam The Good Earth is an organic food store in Sholinganallur, OMR, Chennai, serving families for over 6 years. We source with care and pack fresh for you.
Nutrition
Per 100 g (approx., raw)
- Energy
- ~330 kcal
- Protein
- ~11 g
- Carbohydrate
- ~70 g
- Fat
- ~3 g
- Fibre
- ~12 g
How to cook
Wash 2-3 times and soak for 4-6 hours. Cook with about 3 cups of water per 1 cup, on a medium flame or 3 whistles in a pressure cooker. Serve like rice with sambar, kuzhambu or curry.
How to store
Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. A few dried neem or bay leaves in the container help keep insects away. Use within the best-before date on the pack.
Questions
Do I need to wash it?
Yes. Rinse 2-3 times before cooking to remove dust.
Is it the same as foxtail millet?
No. It is a different small millet with a slightly different taste.
Nutritional values are approximate and may vary by batch. Product benefits are traditional uses and are not a substitute for medical advice.
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